I am very pleased and proud to have completed my Level 1 training in internal family systems therapy – I’m now an Internal Family Systems-Trained Therapist. It's been an intense, but hugely rewarding four months. I absolutely love this model and have integrated it with my other training to help my clients, most of whom are struggling with complex trauma.

I will, I think, always be training as long as I am a psychotherapist. And I’m always looking for cutting-edge, trauma-informed therapies to be able to help my clients with their often complex problems.

IFS is widely regarded as one of the most effective treatments for complex trauma, as working with both wounded young parts and their protectors is key to healing the wounds caused by a trauma history. I will be integrating IFS theories and techniques into my Heal Your Trauma webinars and workshops, as well as adding IFS guided meditations to my collection on Insight Timer.

Warm wishes,

Dan