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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Meditations
Guided Meditations
Internal Family Systems Meditations
Sleep Stories & Meditations
Mindfulness Meditations
Metta/Loving-Kindness Meditations
Self-Compassion Meditations
Talks & Guided Imagery
Breathing Techniques
Contact
Making an Appointment
Contact form
Blog
Login Account
Home
About Me
Folder: Therapy
Back
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Meditations
Back
Guided Meditations
Internal Family Systems Meditations
Sleep Stories & Meditations
Mindfulness Meditations
Metta/Loving-Kindness Meditations
Self-Compassion Meditations
Talks & Guided Imagery
Breathing Techniques
Folder: Contact
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Dan Roberts 08/11/2023 Dan Roberts 08/11/2023

Why Your Brain and Body are Designed to Rest and Relax

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Dan Roberts, Psychotherapist  dan@danroberts.com