Listen to My Guided Meditations

I have recorded a wide range of guided meditations, which are available – mostly for free, with an optional donation – on the Insight Timer app. My collection of meditations is available at: insighttimer.com/danrobertstherapy

I chose Insight Timer because the Insight Timer team want to make meditation free for everyone, everywhere. The app hosts thousands of teachers, with tens of thousands of meditations available, completely free. Unlike most other meditation apps, you don’t have to subscribe to get the best content – there is a vast amount of guided meditations, talks, teaching and other resources available, free for anyone. You can subscribe to gain access to courses and other resources, but you really don’t have to.

Building a daily meditation practice is a fundamental part of your healing journey, so you will find an ever-growing collection of my meditations on the app.