0
Skip to Content
Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Meditations
Guided Meditations
Internal Family Systems Meditations
Sleep Stories & Meditations
Mindfulness Meditations
Metta/Loving-Kindness Meditations
Self-Compassion Meditations
Talks & Guided Imagery
Breathing Techniques
Contact
Making an Appointment
Contact form
Blog
Login Account
Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Meditations
Guided Meditations
Internal Family Systems Meditations
Sleep Stories & Meditations
Mindfulness Meditations
Metta/Loving-Kindness Meditations
Self-Compassion Meditations
Talks & Guided Imagery
Breathing Techniques
Contact
Making an Appointment
Contact form
Blog
Login Account
Home
About Me
Folder: Therapy
Back
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Meditations
Back
Guided Meditations
Internal Family Systems Meditations
Sleep Stories & Meditations
Mindfulness Meditations
Metta/Loving-Kindness Meditations
Self-Compassion Meditations
Talks & Guided Imagery
Breathing Techniques
Folder: Contact
Back
Making an Appointment
Contact form
Blog
Login Account
Dan Roberts 10/01/2021 Dan Roberts 10/01/2021

Why You Can't Always Think Your Way Out of Trouble

Read More
Dan Roberts 15/04/2016 Dan Roberts 15/04/2016

Yoga and Mental Health

Read More

Stay In Touch With Me

Join my email list and keep up to date with my latest blog posts, new guided meditations, courses and much more!

We respect your privacy.

Thank you!

I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

FIND ME ON INSIGHT TIMER

Dan Roberts, Psychotherapist, London, UK   dan@danroberts.com