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What is IFS Therapy?

What is Schema Therapy?

What are Schemas?

What are Modes?

What is Trauma?

Mental Health Resources

My Latest Courses

Teaching Testimonials

Making an Appointment

What is IFS Therapy?

What is Schema Therapy?

What are Schemas?

What are Modes?

What is Trauma?

Mental Health Resources

My Latest Courses

Teaching Testimonials

Making an Appointment

Folder: Therapy

What is IFS Therapy?

What is Schema Therapy?

What are Schemas?

What are Modes?

What is Trauma?

Mental Health Resources

Folder: Teaching

My Latest Courses

Teaching Testimonials

Folder: Contact

Making an Appointment

Meditations

from Dan Roberts

All Meditations /

Sleep Stories

All Meditations
Mindfulness Meditations
Breathing Techniques
Guided Imagery
Sleep Stories
Internal Family Systems Meditations
Self-Compassion Meditations

Relaxing Body Scan

Relaxing Body Scan

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Searching for Treasure

Searching for Treasure

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist dan@danroberts.com