Accessing Healing Self-Energy
In this talk and guided imagery, Dan explains what Internal Family Systems therapy calls your Self – the deep, rich, powerful set of inner resources such as calm, courage and confidence we all possess, even if we struggle to access them. You will also get a taste of Self-energy, so you can experience this warm, healing resource and learn to access it on your healing journey.
In this talk and guided imagery, Dan explains what Internal Family Systems therapy calls your Self – the deep, rich, powerful set of inner resources such as calm, courage and confidence we all possess, even if we struggle to access them. You will also get a taste of Self-energy, so you can experience this warm, healing resource and learn to access it on your healing journey.
In this talk and guided imagery, Dan explains what Internal Family Systems therapy calls your Self – the deep, rich, powerful set of inner resources such as calm, courage and confidence we all possess, even if we struggle to access them. You will also get a taste of Self-energy, so you can experience this warm, healing resource and learn to access it on your healing journey.
