Safety Bubble Imagery
The Safety Bubble Imagery is a simple, powerful practice you can use to help yourself feel calmer and safer in your body and the world. Dan guides you through a step-by-step process to help you imagine your own protective bubble, which you can use whenever you need to feel safe. This can be especially helpful when dealing with difficult people or situations – this protective bubble will help you feel stronger and more able to cope.
The Safety Bubble Imagery is a simple, powerful practice you can use to help yourself feel calmer and safer in your body and the world. Dan guides you through a step-by-step process to help you imagine your own protective bubble, which you can use whenever you need to feel safe. This can be especially helpful when dealing with difficult people or situations – this protective bubble will help you feel stronger and more able to cope.
The Safety Bubble Imagery is a simple, powerful practice you can use to help yourself feel calmer and safer in your body and the world. Dan guides you through a step-by-step process to help you imagine your own protective bubble, which you can use whenever you need to feel safe. This can be especially helpful when dealing with difficult people or situations – this protective bubble will help you feel stronger and more able to cope.
