Treasure Chest Imagery
This practice was created to help people who struggle with self-worth and self-esteem. If that sounds like you, it might be hard to accept praise, compliments, or kind words from others. In this talk and guided practice, Dan explains how to take those treasures in, rather than pushing them away. Doing this on a regular basis will help you feel happier, stronger, more confident, and self-valuing.
This practice was created to help people who struggle with self-worth and self-esteem. If that sounds like you, it might be hard to accept praise, compliments, or kind words from others. In this talk and guided practice, Dan explains how to take those treasures in, rather than pushing them away. Doing this on a regular basis will help you feel happier, stronger, more confident, and self-valuing.
This practice was created to help people who struggle with self-worth and self-esteem. If that sounds like you, it might be hard to accept praise, compliments, or kind words from others. In this talk and guided practice, Dan explains how to take those treasures in, rather than pushing them away. Doing this on a regular basis will help you feel happier, stronger, more confident, and self-valuing.
