Compassionate Friend Meditation
The Compassionate Friend meditation is a guided imagery exercise to help you imagine a safe place, meet a compassionate figure there and get help, guidance, and loving presence from them. Dan guides you in this calming, nourishing and often profound self-compassion practice.
The Compassionate Friend meditation is a guided imagery exercise to help you imagine a safe place, meet a compassionate figure there and get help, guidance, and loving presence from them. Dan guides you in this calming, nourishing and often profound self-compassion practice.
The Compassionate Friend meditation is a guided imagery exercise to help you imagine a safe place, meet a compassionate figure there and get help, guidance, and loving presence from them. Dan guides you in this calming, nourishing and often profound self-compassion practice.