Colour Breathing
Colour Breathing is a highly effective technique to help when you're feeling stressed, anxious, upset, angry or any other negative emotion. Dan gives a short talk before guiding you through the practice, which will help you feel calmer, more relaxed and at peace. Used daily, Colour Breathing will help calm your mind, body and nervous system.
Colour Breathing is a highly effective technique to help when you're feeling stressed, anxious, upset, angry or any other negative emotion. Dan gives a short talk before guiding you through the practice, which will help you feel calmer, more relaxed and at peace. Used daily, Colour Breathing will help calm your mind, body and nervous system.
Colour Breathing is a highly effective technique to help when you're feeling stressed, anxious, upset, angry or any other negative emotion. Dan gives a short talk before guiding you through the practice, which will help you feel calmer, more relaxed and at peace. Used daily, Colour Breathing will help calm your mind, body and nervous system.
